Cocoon Deep Rest: An Aerial Meditation

Experience deep relaxation and rejuvenation with Cocooned Deep Rest, a unique session of Yoga Nidra practiced in aerial hammocks. Let go of stress and tension as you gently float in the hammock, supported by the fabric and guided through a journey of deep rest and mindfulness.

What is the Event All About : This event is designed to provide participants with a profound experience of relaxation and inner peace through the practice of Yoga Nidra in the aerial hammock.

Who Is It For: Cocooned Deep Rest is ideal for anyone seeking deep relaxation, stress relief, and mental rejuvenation. It`s perfect for beginners and experienced practitioners alike who are looking to unwind and reconnect with themselves.

Who Should Avoid This Event: Individuals with vertigo or motion sickness may want to avoid this event due to the suspended nature of the practice.

To ensure a smooth experience, we recommend planning your travel to the venue and checking in at least 15 minutes before the event starts.

Location and Parking

1. Google Maps Link : https://maps.app.goo.gl/DnTqrrQ5NzNjaYAt7

2. Landmark: Opposite Shell Petrol Bunk, Miraya Rose. Reach MCC Towers and spot SAMA: The Calm Mind Studio's signboard on the terrace. 

Take the stairs or elevator to the 3rd floor.

Walk up to one more floor to reach the Studio.

3. Address: 4th Floor, MCC Towers,  No 578/444, Main Road, Patel Narayanswamy Layout, Siddapura. Whitefield, Bengaluru, 560066

Parking is available outside the building or in the lane next to the building.

In case you need any assistance or have questions, feel free to contact us. We look forward to welcoming you to this transformative event!