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Build Confidence. Gain Skill. Earn a Certificate.
From beginners to Yoga to fitness enthusiasts, Yoga teachers, Pilates teachers and more, our Level 1 graduates came from diverse backgrounds.
The 12 hour course starts with various theme based classes where postures are unlocked each week. A special Graduation Day where the participants showcase their learnings to their friends and family concludes the course.
Led by certified, experienced instructors, this course is designed specifically for non-teachers and beginners. You’ll develop the confidence to fly, flow, and find calm in the hammock — safely and mindfully.
📍 Only program of its kind in the city
🎓 Over 200 graduates to date
Slow and Supported Practice
While being a unique practice, Aerial Yoga also requires a 'safety-first' approach. As with all our classes, we are patient and gentle, allowing each member to progress at their own pace under the watchful eyes of our Certified Instructors.
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Small Class Size (Upto 6)
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Theme based classes to build physical and mental strength
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High-end aerial equipment with all safety features
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Experienced and Certified Instructors
Instructors
Abhishek Tripathi
Lead Contemporary Yoga
Abhishek brings a rare blend of tradition, creativity, and warmth to every class. A certified Yoga Wellness Instructor (Ministry of Ayush, Govt. of India) with advanced training in Aerial Yoga, Ashtanga Vinyasa, and Multi-Style Yoga, he believes yoga is as much about the mind and heart as it is about the body. His sessions flow between discipline and play, blending traditional postures with the natural movement of Primal Kinesics and Yoga Dance Flow. Off the mat, Abhishek is a passionate biker, poet, and open-mic performer—bringing the same curiosity and calm to life that he shares with every student at SAMA.
Gargi Varma
Classical Yoga & Aerial Fitness
Gargi blends the grace of movement arts with the depth of yoga and healing. Her journey began in 2019, sparked by a deep curiosity about the mind and a longing to reconnect with her inner self. She holds 100-hour, 200-hour, and 500-hour Yoga Teacher Training certifications, with advanced studies in Ashtanga and Hatha Yoga. At SAMA, she leads Classical Yoga, Restorative Yoga, and Yoga Nidra ,creating nurturing spaces where students can slow down, tune in, and rediscover themselves. Off the mat, you’ll often find her dancing, exploring new forms of movement, and letting rhythm guide her joy.
What You Will Learn
Course Fee & Registration
Bangalore Schedule
Batch No 45 :Level 1 Certification
Sat and Sun, 2.00-4.00 PM
March 14th to March 29th
Price -Rs 16,990/- (special discounts available)
Register and block your seat by paying 50% of the program fees. Balance to be paid 1 week before the start date.
Hyderabad Schedule
Batch No 1 :Level 1 Certification
Sat and Sun
March 7th to March 28th (No sessions on the weekend of March 21st & 22nd)
Limited spots only.
Outcome- Level 1 completion certificate and eligibility to participate in Level 2 and Level 3 programs
Update : Level 2 Aerial Certification Program is starting on March 21st, 2026. ( final calling for 1 slot ).
Sat & Sun , March - 21st - April 4th.
Price -Rs 19,500/-
Early Bird - 18,000/-
Register and block your seat by paying 50% of the program fees. Balance to be paid 1 week before the start date.
Outcome- Level 1 completion certificate and eligibility to participate in Level 2 and Level 3 programs.
Level 2 dates will be announced soon. Stay tuned.
Please note that the course fee is non-refundable and non transferable to another batch. Please review the timings and dates carefully before signing up.
To Register & Block Your Slot
Frequently Asked Questions
1. How can I compensate for missed classes?
The program is designed for a group of participants to progress together from the mat to the hammock in the shortest duration that is safely possible.
We suggest that you review the dates of the courses carefully and plan to attend all the classes as catch up classes are not provided.
2. Who should avoid this program?
Although the program is safe for most people, we suggest that if you have any of the following conditions, you should take your doctor's approval before signing up:
1. Vertigo
2. Cardiac conditions
3. Low Blood Pressure
4. Any fractures/ligament tears
5. Any cervical conditions