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Build Confidence. Gain Skill. Earn a Certificate.
From beginners to Yoga to fitness enthusiasts, Yoga teachers, Pilates teachers and more, our Level 1 graduates came from diverse backgrounds.
The 12 hour course starts with various theme based classes where postures are unlocked each week. A special Graduation Day where the participants showcase their learnings to their friends and family concludes the course.
Led by certified, experienced instructors, this course is designed specifically for non-teachers and beginners. You’ll develop the confidence to fly, flow, and find calm in the hammock — safely and mindfully.
📍 Only program of its kind in the city
🎓 Over 150 graduates to date
Slow and Supported Practice
While being a unique practice, Aerial Yoga also requires a 'safety-first' approach. As with all our classes, we are patient and gentle, allowing each member to progress at their own pace under the watchful eyes of our Certified Instructors.
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Small Class Size (Upto 6)
2
Theme based classes to build physical and mental strength
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High-end aerial equipment with all safety features
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Experienced and Certified Instructors
Instructors
Abhishek Tripathi
Lead Contemporary Yoga
Abhishek brings a rare blend of tradition, creativity, and warmth to every class. A certified Yoga Wellness Instructor (Ministry of Ayush, Govt. of India) with advanced training in Aerial Yoga, Ashtanga Vinyasa, and Multi-Style Yoga, he believes yoga is as much about the mind and heart as it is about the body. His sessions flow between discipline and play, blending traditional postures with the natural movement of Primal Kinesics and Yoga Dance Flow. Off the mat, Abhishek is a passionate biker, poet, and open-mic performer—bringing the same curiosity and calm to life that he shares with every student at SAMA.
Bipin Mathew
Aerial Fitness and Pilates Instructor
Bipin blends the discipline of an athlete with the mindfulness of a yogi. A sports enthusiast since school, he spent over a decade on the basketball court and in strength training—six of those years under a Sports Authority of India coach—before earning his MSc in Yoga. Since 2019, he’s been guiding students through Strength Training, Pilates, Hatha Yoga, Meditation and Aerial Fitness, bringing both structure and freedom to every class. Off the mat, he’s often hiking, cycling, or shooting hoops—but meditation remains his anchor, shaping the calm, focused energy he brings to Sama.
What You Will Learn
Course Fee & Registration
Batch No 41 :Level 1 Certification (only 1 spot left)
Sat and Sun, 3.00-5.00 PM
Nov 1st to Nov 16th
Price -Rs 14,990/- (special discounts available, pls message us for details)
Register and block your seat by paying 50% of the program fees. Balance to be paid 1 week before the start date.
Outcome- Level 1 completion certificate and eligibility to participate in Level 2 and Level 3 programs
Please note that the course fee is non-refundable and non transferable to another batch. Please review the timings and dates carefully before signing up.
To Register & Block Your Slot
Frequently Asked Questions
1. How can I compensate for missed classes?
The program is designed for a group of participants to progress together from the mat to the hammock in the shortest duration that is safely possible.
We suggest that you review the dates of the courses carefully and plan to attend all the classes as catch up classes are not provided.
2. Who should avoid this program?
Although the program is safe for most people, we suggest that if you have any of the following conditions, you should take your doctor's approval before signing up:
1. Vertigo
2. Cardiac conditions
3. Low Blood Pressure
4. Any fractures/ligament tears
5. Any cervical conditions