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Dynamo Yoga : Sweat, Stretch & Tone
Dynamo Yoga : Sweat, Stretch & Tone

Tue, 16 Jan


SAMA: The Calm Mind Studio

Dynamo Yoga : Sweat, Stretch & Tone

Welcome to Dynamo yoga , An exclusive high intensity yoga combining strength, stamina, flexibility & endurance, tailored to sculpt muscles and enhance overall fitness, it presents a holistic mind body challenge creating a transformative experience , its a blend of physical and mental wellness.

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Time & Location

16 Jan 2024, 6:00 am

SAMA: The Calm Mind Studio, No 307, 3rd Floor, Prime Square, Whitefield Main Rd, Sathya Sai Layout, Whitefield, Bengaluru, Karnataka 560066, India

About the event

What to Expect?

Embark on a fitness journey with Dynamo yoga, a Dynamic yoga workshop that intensifies your practice through a blend of strengthening , toning flexibility, and stamina challenges. Experience a session that goes beyond traditional yoga, pushing your boundaries for enhanced strength and endurance.

Who Should Attend?

Dynamo yoga is ideal for those seeking a more intense and challenging yoga experience. Whether you're a yoga enthusiast looking to elevate your practice or someone keen on pushing their stamina limits, this workshop is tailored for you.

Who is it For?

- Anyone desiring an intense and transformative yoga session

- Yoga enthusiasts seeking an high intense experience

- Fitness enthusiasts looking to challenge their stamina

What to Bring?

Come prepared with your yoga mat, water bottle, and an open mindset ready to embrace the challenge. Dynamo yoga is about pushing limits, and your commitment is key to unlocking your full potential.

Who Should Avoid?

Individuals with pre-existing health conditions or injuries should consult their healthcare provider before participating in StaminaX. This workshop is designed for those with a moderate to advanced fitness level.

3 Main Reasons Not to Miss:

1. Stamina Boost: Elevate your stamina through a fusion of challenging yoga techniques.

2. Total Body Toning: Experience an intense workout that targets flexibility, strength, and endurance.

3. Expert Guidance: Join a curated workshop led by experienced instructors dedicated to pushing your boundaries.

Don't miss out on Dynamo yoga – where intensity meets transformation. Join us for a workshop that challenges and redefines your limits.

Please arrive 10 minutes early as the session will strictly commence at 06:00 am. To ensure a smooth experience we recommend planning your travel to the venue and checking in at least 15 minutes before the event starts.

For a hassle-free arrival:

1. Reach Prime Square and locate Simpli Namdharis downstairs.

2. Take the stairs or the elevator to the 3rd floor.

3. You'll find us at Studio 307 in Sama: The Calm Mind Studio.

4.For your convenience there is parking available nearby. Locate "Sai Layout Road" which is just 200 meters away from the venue. You can easily find directions to the parking area on Google Maps.

In case you need any assistance or have questions feel free to contact us. We look forward to welcoming you to this transformative event!


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