Nervous Syrstem Reset: An Aerial Yoga Nidra Meditation

Experience deep relaxation and rejuvenation with Cocooned Deep Rest, a unique session of Yoga Nidra practiced in aerial hammocks. Let go of stress and tension as you gently float in the hammock, supported by the fabric and guided through a journey of deep rest and mindfulness.

What is the Event All About : This event is designed to provide participants with a profound experience of relaxation and inner peace through the practice of Yoga Nidra in the aerial hammock.

Who Is It For: Cocooned Deep Rest is ideal for anyone seeking deep relaxation, stress relief, and mental rejuvenation. It`s perfect for beginners and experienced practitioners alike who are looking to unwind and reconnect with themselves.

Who Should Avoid This Event: Individuals with vertigo or motion sickness may want to avoid this event due to the suspended nature of the practice.

Please arrive 10 minutes early, as the session will strictly commence at 10:00 am. To ensure a smooth experience, we recommend planning your travel to the venue and checking in at least 15 minutes before the event starts.

In case you need any assistance or have questions, feel free to contact us. We look forward to welcoming you to this transformative event!