Sat, 26 Jul
|SAMA The Calm Mind Studio
The Feel-Good Yoga Dance Flow Workshop
Time & Location
26 Jul 2025, 3:30 pm – 5:00 pm
SAMA The Calm Mind Studio, 4th Floor, No 578/444, Main Road, Patel Narayanswamy Layout, Siddapura, Whitefield, Bengaluru, Karnataka 560066, India
About the event
The Feel-Good Yoga Dance Flow Workshop
We at Sama: The Calm Mind Studio are thrilled to bring you a unique experience that blends the mindfulness and alignment of Yoga with the fluidity and creativity of Dance - guided by our very own instructor, Abhishek Tripathi. This workshop invites you to embody movement, breath, and rhythm - flowing from one posture to another with grace, presence, and joy.
Workshop Structure:
Introduction
Centering & Grounding
Warm-up
Practicing Asanas & Movements
Learning Seamless Transitions
Executing the Flow
Performing Together
Cool Down & Relaxation
Whether you`re a dancer, a yogi, or simply curious to move with intention - this is your space to explore and express. No experience necessary. All bodies welcome.
Limited spots – reserve yours now!
Details:
Venue: SAMA : The Calm Mind Studio Siddapura.
Time: 3:30PM - 5:00PM
Date : 26th July, 2025
Location : 4th Floor, No 578/444, Main Road, Patel Narayanswamy Layout, Siddapura, Whitefield, Bengaluru, Karnataka 560066
Directions:
Top Floor MCC Towers- Siddapura
No 578/444 Main Road Patel Narayanswamy Layout Siddapura.
Whitefield Bengaluru 560066
Landmarks:
Opposite Shell Petrol Bunk Miraya Rose
Although this practice is safe for all ages due to the duration of the event we recommend this for participants above 16 years of age.
Dress Code :
Comfortable workout clothes you can stretch and move in.
No experience necessary. All bodies welcome.
Limited spots – reserve yours now!
#YogaDanceFlow #SamaCommunity #MindBodyRhythm