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Meditate-Classical Yoga+Sound Meditation
Singing Bowls and more are used to bring the power of vibrations to relax the mind.
About The Program
This 60-minute class is designed around the power of frequencies and vibrations to calm our mind. Singing bowls, chimes and other instruments frequencies will be used as a part of the practice. Regular practice is the key to seeing results. We request you to be consistent. Class Format: 1. Centering 2. Warm Up 3. Asanas to prepare the body 4. Sound Meditation What to bring to the class? 1. Yoga mat 2. Comfortable loose clothing
FAQs
1. SAMA Studio reserves the right to deny entry to any member if they are deemed to be medically unfit for the class. 2. No refunds in part or full will be issued under any circumstances.