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Mind-Body Program For Managing Diabetes

This service is not available, please contact for more information.

  • Ended
  • 12,750 Indian rupees
  • SAMA Studio, Whitefield

About The Program

Discover a holistic approach to managing diabetes with our Mind-Body Program at SAMA Studio. Through the power of yoga, you’ll learn specific asanas and meditation techniques to help manage your diabetes symptoms. Our experienced instructor will guide you through each practice ensuring optimal results. You’ll also receive a personalized diet and lifestyle consultation to supplement your practice. Come join us today and take a step towards living your best life. Who is this program for: 1. Anyone with Type 2 diabetes or identified as pre-diabetic 2. Anyone with a family history of diabetes that wants preventive management What is included: 1. Everyday practice of asana, breath-work and meditation with our Senior Instructor 2. A diet plan and lifestyle management plan Class Timings and Duration 1. Mon, Wed and Fri- 7.00-8.00 AM Dates: Feb 5th to May 17th


1. SAMA Studio reserves the right to deny entry to any member if they are deemed to be medically unfit for the class. 2. No refunds in part or full will be issued under any circumstances.

Contact Details

  • SAMA: The Calm Mind Studio, Whitefield Road, Whitefield, Sathya Sai Layout, Bengaluru, Karnataka, India


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