Riverside 3 Day Digital Detox+ Calm Retreat

We take the practice of a calm wellness beyond the studio, into the riverside, away from screens, and into spaces that invite you to simply be.

Our first domestic retreat on the banks of the Cauvery in Srirangapatna (near Mysore), offers a device-free, serene riverside experience where gentle movement, conscious breath, and mindful stillness guide your days.

Here, calm is not taught, it is lived, felt and carried back into life.

Retreat Experience Includes

Digital Detox

Device-free experiences that invite you stay in the present, without pressure to be perfect. The notifications can wait.

Mindful Movement

Slow Vinyasa & Grounding Hatha Restorative designed to build strength without strain, flexibility without force and a deeper connection with your body.

Balancing Breathwork

Conscious breathing practices to soothe the nervous system, cultivate inner calm, and enhance awareness.

Calm Mind Practices

Guided stillness and deep relaxation techniques to settle the mind and restore balance.

Silence
Journaling & Reflection

Space to observe thoughts, emotions, and patterns without judgment, supporting self-awareness and clarity.

Clean & Simple Accomodation

Twin sharing rooms with amenities and comfort.

Nature
Rest & Stillness

Unhurried walks, quiet moments, and immersion in the riverside environment to allow the body and mind to reset naturally.

Nourishing
Satvik Meals

Mindfully prepared wholesome meals that support clarity, energy, and overall well-being.

A quiet zone without screens, noise or rush

A gentle immersion into stillness, three unhurried days shaped by mindful movement, conscious breath, and the quiet presence of river sounds.

Mornings greet you with soft light; evenings invite deep rest and reflection. With no distractions, this is time purely for yourself to slow down, rest and return feeling grounded, clear and steady.

For those seeking simplicity, depth and refined balance, this is a space to reconnect, and carry calm into everyday life.

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Dates : May 2nd - May 3rd , 2026

Pricing : ₹15,000 per person

2 days, 1 night

All prices include GST

Rate includes single occupancy rooms (Non-AC) and 3 vegetarian meals a day

Travel to and from the retreat is not included and will need to be arranged individually. We will provide options to reach the venue by car, bus or train. Booking to be done by the participant.

A Whatsapp group will be formed closer to the date to facilitate car pooling between participants.

All payments are non-refundable and non-transferable to any other SAMA experience/classes.

Address : Yoga Dhaama, Sy. No.69, Bommuru Agrahara Village, Paschima Vahini Circle Off, SH17, Taluk, Srirangapatna, Karnataka 571606

Meet the facilitator behind this experience

Contemporary Yoga Lead

Abhishek Tripathi

Abhishek brings a rare blend of tradition, creativity, and warmth to every class.

A certified Yoga Wellness Instructor (Ministry of Ayush, Govt. of India) with advanced training in Aerial Yoga, Ashtanga Vinyasa, and Multi-Style Yoga,

He believes yoga is as much about the mind and heart as it is about the body. His sessions flow between discipline and play, blending traditional postures with the natural movement of Primal Kinesics and Yoga Dance

Flow.

Off the mat, Abhishek is a passionate biker, poet, and open-mic performer bringing the same curiosity and calm to life that he shares with every student at SAMA.