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Weekly Schedule

We keep it simple! With our All- In-One Membership, you can book any class on the calendar on any day of the week. 

Plan

Each class has limited slots available only on pre-booking through our booking system. Incase you are unable to make it to the class, cancel atleast 3 hours in advance.

Explore

The schedule is designed to provide a good mix of movement, breathwork and meditation through the week. Explore all the formats.

Show Up

It's easy to make your wellness time take a backseat. Keep a simple goal for yourself- to show up. Start by picking a time that works for you without worrying too much about the format of the class. 

Group Class Schedule

Formats Offered- Classical Yoga, Mat Pilates, Wall Pilates, Aerial Fitness, Mindful Strength Training, Calm Mind Practices

Formats Offered- Classical Yoga, Mat Pilates, Wall Pilates, Aerial Fitness, Reformer Pilates, Calm Mind Practices

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The operational schedule for the day is subject to change . Pls check our booking system (available on Whatsapp @ 6362198060) for the final schedule of the day.

Our Studios

SAMA WF1: Whitefield Main Road

3rd Floor, Prime Square, Above Simpli Namdharis

Whitefield Main Road, Bengaluru- 560066

Google Maps Location

Phone- 6362198060​​

​SAMA WF2: Siddapura, Whitefield
Top Floor,  MCC Towers, Opp Shell Petrol Bunk,

Siddapura, Bengaluru- 560066

Google Maps Location

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​SAMA, Financial District, Hyderabad 
3rd Floor,  The District , Myscape Road,

Nanakramguda, Hyderabad - 500032

Google Maps Location

Phone - 7075868111

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