New Clients findyourSama#
We're as excited as you are to be a part of the Calm Mind PracticeTM community! To help you get started, we’ve put together everything you need to know to make your experience with us enjoyable. Whether you're a new to Sama or looking for guidance on what happens next, this page has all the details. Services
Why Sama...
Going beyond your regular workout!
​​Sign up for our Experience Pass for just Rs 1499/- and access any 3 classes on the schedule for 7 days.
What is a calm mind experience?
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Choose your Class and Book Online
Disconnect from Devices
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Our class schedule is available on our website and through our WhatsApp booking system. The class title and description indicate the theme and the calm mind practice of the day. Our members enjoy unlimited classes. You can also pay per class.
Devices are one of the major contributors to physical and mental stress in our lives. We are careful of not letting the battery of our devices drain out but are rarely so mindful about the battery of our mind.
As you walk into the Studio, you will be asked to deposit all the devices in our safe lockers. Being fully present in the physical world by doing this simple act is the first step in slowing down the mind.
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Lay Your Mat and Let Our Instructors Guide You
Our certified Instructors will guide you through the class. With small number, you will benefit from more individual attention and more personal space to enjoy the practice. We provide all the props required for a class. A changing room is available.
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Sound, Aroma, Light To Complete The Experience.
A calming sound track, an invigorating aroma or mellow lights to rest the mind- each class has a different and unique multi-sensory element- a SAMA Signature experience.
We recommend that you choose from one of the following classes as your first calm mind experience.
Contact Us
Address
No 307, 3rd Floor, Prime Square, Above Simpli Namdharis, Next to Prestige White Meadows, Whitefield Main Road, Whitefield, Bengaluru-560066
Follow Us
WhatsApp/Call
+91 6362 198 060
©2023 by Sama Studio.
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Mindful Fitness Programs For The Body and Mind
Yoga. Pilates. Breathwork. Meditation
Business Name: Etmo Lifestyle
Address: 3, Unit No.307, Prime Square, 7, Whitefield Road, Mahadevpura, Bengaluru, Bengaluru Urban, Karnataka, 560066
GSTIN: 29AHAPD4325J1ZJ
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Phone/WhatsApp: 6362198060